In the dance we move between wild mountain and deep ocean, finding ourselves again and again..
Finding your space in the dance
Time to discover, your place of arrival,
feelings of self, sinking into body,
a place to breath out.
Beginning again and again
Cultivating a body felt sense of self, to experiment, to check out & immerse yourself deeper into.
Allowing ways to begin again and again, to keep it fresh & un-attached to outcome.
Practising the day to day dance
Playing within our own orbital expression and out into the relational space, on the dance floor and the interaction in your day to day.
Orientate, constellate, witness, resonate
A place to practice our body felt sense
(our 6th sense)
With play and imagination
studio 1 or 6 Dartington 10.00-12.30am
10-10.3am Meditation (optional)
10.30-12.30pm dance
September 20th
October 4th/18th
November 1st/15th/29th
January 24th
February 7th/21st
March 7th/ 21st
April 4th
May 2nd/16th/30th
June 13th/27th
July 11th
Softly
Silently
An unfurling
Is breathing
An ancestral air
Into you
To remind
And offer
A helping hand
To those that dare
Fumble in the dark
For a way
Forward
Before the dawn
Of Spring
Practice walking silently across a room. Sprinkle this walking with
eruptions of movement that come and take us to places of abandonment, to
places of spirals. Stand ready for whatever shows itself. Each day
brings unannounced turbulences, glides, slides, joy, and disappointment.
We practice readiness to greet all these visitors as the soul is in
motion.
When we view the swirl of events fleeting, we become adept in a wider view. We see from vastness and embrace this view, an impermanent and timeless view.
Before any idea can be a reality it’s a conversation. How we speak is at least as important as what we say. Listening is a wise persons weapon of choice, especially when the stakes are high and time is of the essence.
It’s clear to me that when we turn the background noise of our lives down, and attune to the less obvious, often overlooked aspects of our being, we find an intelligence of a different order. A deeper, wiser aspect of the Self emerges, something unique and elemental that lives within each of us is revealed to us. Our task is to reveal it to others.
Whenever we strip away the distractions and reach for the courage to embrace what is essential within us, and take steps to honour our unique ways of belonging to this astounding, beautiful, precious place we all call home, we change the narratives of our individual lives. In doing that, we have the potential and the power to change the course of our collective lives. The choices and decisions we make now, will not just echo through history, they will define it.
https://www.pauljhowell.com/
Glen Affric/Rewilding/Martine Prechtel/David Whyte/Dartmoor
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